5 Ways How You Can Benefit from Playing Video Games
March 23, 2019 Uncategorized
How You Can Benefit from Playing Video Games
the chaos of our daily lives, there is a growing need for people to unplug from
their busy schedules and hectic work routines. Even young adults as college
students are not spared the stress that comes with the high-pressure academic
setting of higher education. Those who feel overburdened and crushed by their
academic workload may even want to get custom writing help for their assignments to
relieve the strain.
a bid to unwind, people indulge themselves in all sorts of recreational and
entertaining activities including exercising, watching movies, listening to
soothing music, having regular massage sessions, and playing various kinds of
sports. One recreational activity that has gained widespread popularity
globally over the past few decades is video gaming.
definition, it is an electronic game that can be played only on a computing
device using a screen as the visual interface. Today, video games can be played
using standalone gaming consoles (such as PlayStation or Xbox) connected to a
display, desktops and laptops (PC games), and smartphones and tablets (mobile
a history dating back to the 1950s, video games are more than a simple
pasttime. Today, it is a massive industry generating hundreds of billions
of dollars in
annual revenues globally. But the story doesn’t end there. The gaming sector
has spawned other allied industries and millions of jobs around the world. In
fact, there are people who pursue a career as professional gamers. Sounds
strange? Well, you may be intrigued to learn that there is an increasing number
of people who, with pride and highly competitive spirit, play video games for a living.
of why people indulge in video gaming, it’s always a contentious topic to talk
about. Unfortunately, as is so with many other activities, there are people who
do not apply moderation when playing video games thereby developing a video
gaming addiction. This has its own set of consequences some of which can be fatal. But that doesn’t mean it’s all
gloom and doom for video gaming. On the bright side, there are real benefits
you can get from playing video games. And, five of them we listed below.
1. Video Gaming Improves Mental
fascinating fact about our bodies is that there are thousands of connections
and dependencies we’re not fully aware of. One good effect can bring about a
dozen of other positive impacts. Various researches have shown that playing video games can boost
our mental abilities.
gaming typically requires the active engagement of various mental faculties
with players having to make quick decisions, concentrate on tasks, and
strategize on their game plan. Over time, this results in a wide range of benefits
including developed critical thinking skills, longer attention span, and a
boost in the information processing speed when reading or analyzing things. In
short, it’s safe to say that playing video games a few hours a week can make a
person more keen over time.
2. It Can Boost Human Memory and
is empirical evidence showing that playing video games
can boost information retention and recollection. Gamers have to actively
engage their visual memory when playing. Many games may require them to
remember and recall object location or places of events. That actively
stimulates the regions of your brain that are responsible for memory, space
awareness, and motor functions.
those activities are closely connected with the improvement in mental
cognition. Similarly, when playing games, people get to acquire new information
about historical events, people, phenomena, human-made, and natural objects. The
beauty of this is that learning in a gaming context happens in a fun way, which
lets you memorize things better. It is little wonder that many schools use
various game-based approaches to teach kids.
3. Playing Video Games Can
may come as a surprise since many people consider the activity as impairing our
visual abilities over time. However, that is likely when playing excessively at
a stretch for hours and in close proximity to the screen.
scientific studies have established that video games can moderately improve visual
such study showed that playing video games for tens of hours over a maximum of
3 months can help people with defective visual contrast sensitivity tell apart
various shades of grey.
A second study showed that players with a “lazy
eye” condition (known as Amblyopia) who used only the defective eye
to play action games had their visual functions restored. By contrast, other
study participants (control group) who partook in other non-gaming activities
saw no improvement.
4. It Improves Body Coordination
and Multitasking Skills
When gaming, players often have to make
coordinated movements between their eyes, hands, and legs. Also, there are
games that require players to focus on achieving an objective while monitoring
The benefit here, as established by one
scientific study in Germany, is that the increase of grey matter in
the stimulated brain regions yield various positive effects including improved
motor skills when doing other activities besides gaming. It can also boost your
5. Video Games Can Help Dyslexic
is a learning disorder that is characterized by difficulty in reading,
spelling, and writing. Some common symptoms include making regular mistakes
when reading or spelling simple words and consistently confusing specific words
to the heightened concentration and active coordination between the brain and
other body parts, especially the hands and eyes, when gaming, children with
dyslexia can overcome the difficulties of the condition. Research studies have shown that dyslexic kids who
regularly play action games can develop error-free reading.
are a limited number of the many good sides to video gaming. If you’ve never
been keen on video gaming, it’s not too late to get yourself actively involved.
But you’d be well advised to play with moderation to avoid any potential
adverse effects. A couple of hours per session followed by hours away from the
device would be our practical tip for avoiding excessive gameplay consequences.